White Spirit
2014-01-23 16:43:28 UTC
I prefer it to wheat on ideological grounds given that it is a more
ancient form but I don't really see why people are pushing it on
nutritional grounds; it has a comparitively negligible increase in
protein, negligible decrease in fat and still contains gluten so isn't
suitable for people with coeliac disease.
On the other hand, the fact that my ancestors ate it makes it a better
choice. I have decided to pursue an Anglo Saxon diet but without fish,
meat or dairy. Spaghetti is allowed on the basis that spelt and
tomatoes were known and I always substitute lentils for minced beef.
I don't want people to think I am copying the palaeolithic fad with my
vegan Anglo Saxon diet; we live in a sedentary society and I don't see
the point in pretending otherwise.
ancient form but I don't really see why people are pushing it on
nutritional grounds; it has a comparitively negligible increase in
protein, negligible decrease in fat and still contains gluten so isn't
suitable for people with coeliac disease.
On the other hand, the fact that my ancestors ate it makes it a better
choice. I have decided to pursue an Anglo Saxon diet but without fish,
meat or dairy. Spaghetti is allowed on the basis that spelt and
tomatoes were known and I always substitute lentils for minced beef.
I don't want people to think I am copying the palaeolithic fad with my
vegan Anglo Saxon diet; we live in a sedentary society and I don't see
the point in pretending otherwise.